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knee Episode 110 1 min read

What’s Missing In ACL Rehab?

whats missing in acl rehab exercises prior to surgery prehab guys podcast

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In this episode, Dillon is joined by Tommy to discuss what is missing in ACL Rehab? The re-injury rate remains high leading us to the question, why is this occurring? We also discuss the importance of a "quiet knee" in the Rehab process, the role of bracing and crutches, return to sport testing, and the importance of truly strengthening the quads!

Hope you enjoy!

-Team [P]Rehab

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