The [P]rehab Podcast
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Expert conversations, industry stories, and practical ideas for clinicians, coaches, and people taking a proactive approach to health.
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Breaking the Sick-Care System: Myo’s Mission to Change Healthcare with Vinnie Pham
Why are so many physical therapists burning out—and what can be done to change the system? In this episode, Arash sits down with entrepreneur and clinician Vinh Pham, the founder of Myodetox, to talk about the flaws in [...]
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Recent Episodes
From Burnout to Breakthrough: Coaching, Rehab, and Rethinking PT Careers with Emma Jack
Are you chasing credentials and career milestones, only to feel burned out once you “make it”? In this episode, we sit down with Emma, a physiotherapist turned coach, to uncover the surprising truth about success, [...]
How Muscle Lab Is Rewriting Recovery & Changing Healthcare with founder Vatche Ourishian
Muscle Lab’s founder joins us to reveal how recovery, NAD therapy, and proactive care are reshaping the future of performance and healthcare. In this episode, we sit down with Vatche Ourishian, co-founder of Muscle [...]
Objective Data, Better Outcomes: How VALD is Elevating PT Standards
Can physical therapy evolve without data? In this deep-dive conversation, clinical leaders from Prehab and Vald come together to explore how technology and objective data are reshaping rehab and performance — and why [...]
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Recommended Episodes
From Burnout to Breakthrough: Coaching, Rehab, and Rethinking PT Careers with Emma Jack
Are you chasing credentials and career milestones, only to feel burned out once you “make it”? In this episode, we sit down with Emma, a physiotherapist turned coach, to uncover the surprising truth about success, [...]
How Muscle Lab Is Rewriting Recovery & Changing Healthcare with founder Vatche Ourishian
Muscle Lab’s founder joins us to reveal how recovery, NAD therapy, and proactive care are reshaping the future of performance and healthcare. In this episode, we sit down with Vatche Ourishian, co-founder of Muscle [...]
Objective Data, Better Outcomes: How VALD is Elevating PT Standards
Can physical therapy evolve without data? In this deep-dive conversation, clinical leaders from Prehab and Vald come together to explore how technology and objective data are reshaping rehab and performance — and why [...]
The Science (and Myths) of Health Tech: VO2 Max, Wearables & Longevity with Dr. Todd Schroeder
In this episode, we sit down with Dr. Todd Schroeder. USC professor, exercise physiologist, and co-founder of K2 Sciences, to explore what actually works when it comes to health and fitness technology. From wearables [...]
The Future of Knee Surgery & Patient Care with Orthopedic Surgeon Dr. Nima Mehran
In this episode of The Prehab Podcast, orthopedic surgeon Dr. Nima Mehran returns to discuss cutting-edge advancements in ACL repairs, meniscus transplants, cartilage regeneration, and robotic surgery. He breaks down: [...]
How We Built a PT Clinic That Puts Patients & Clinicians First (Growing PrehabPT)
In this episode of The Prehab Podcast, Dr. Michael Lau sits down with Dr. Adelle Smener to share the journey of building PrehabPT, their Los Angeles-based physical therapy clinic. They break down the challenges [...]
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Treating Cyclists With The Bike PT Guru Kevin Schmidt
In this episode, Craig is joined by Kevin Schmidt, owner of Pedal PT located in Portland, Oregon. Kevin is the bike PT guru, seriously he is an expert when it comes bike-friendly physical therapy. Kevin specializes in [...]
Navigating Busy Schedules Using Better Healthy Habits with Brave’s Cooper Fitzgerald
In this episode, Craig has joined Cooper Fitzgerald, one of the founders from Eat Brave to discuss how to make your busy lifestyle easier. The brothers from Brave know all about busy and active lifestyles considering [...]
Challenging Your Physio Biases With Dr. Greg Lehman
In this episode, Craig is joined by Dr. Greg Lehman to discuss controversial movement-related theories that will challenge your physio biases! Topics from this discussion include understanding physical load and stress [...]
Medicine, Physical Therapy, and Business with Dr. Catherine Logan
In this episode, Mike chat's with Dr. Catherine Logan, MD, MBA, MSPT is a sports medicine Orthopedic Surgeon and writer, as well as a former physical therapist and personal trainer who also happens to hold a masters of [...]
The Importance Of Sleep With The Online Sleep Coach Nick Lambe
Not all sleep is created equal! In this episode Arash and Nick Lambe AKA "The Online Sleep Coach" discuss all things sleep related. A few topics of discussion include circadian rhythm, biological clock, sleep quality [...]
Talking Hip Variations & Meditation With Ryan DeBell
In this episode, Arash and Dr. Ryan DeBell discuss Ryan's online journey with Movement Fix. Ryan starts out with how he got started with his personal brand. The conversation takes a turn into meditation, throughout [...]
Treating & Preventing Rock Climbing Injuries With The Climbing Doctor Jared Vagy
In this episode, Craig is joined by Dr. Jared Vagy AKA The Climbing Doctor. Jared is an expert when it comes to all things rock-climbing and physical therapy. Jared is also a very well rounded and an established [...]
Choosing The Right Recovery Product After Workouts
In this episode, Craig is joined by Jarod and Aron Hiltzik from Recovery For Athletes to discuss all things recovery. These brothers know all about recovery considering the fact they were professional tennis players [...]
Athletic Training in D1 College Sports
In this episode, Craig is joined by Tesa Johns & Andy Mutnan, who are athletic trainers for The Penn State Football Team, to discuss all things Athletic Training in D1 College Sports. Topics from this discussion [...]
Managing Runners With Chris Johnson
In this episode, Craig and Chris Johnson, a triathlon runner and Physical Therapist, discuss all things running and endurance athletes. Topics from this discussion include Chris's background including why he is so [...]
Olympic Weightlifting and Online Programming With Cal Strength’s Dave Spitz
In this episode, Mike chats with world renown Olympic Weightlifting Coach Dave Spitz - founder and CEO of California Strength - a premier athletic performance facility located in San Ramon, California. They chat about [...]
Sports Therapy, Strength & Conditioning In Pro Baseball with LA Angels Dr. Sean Johnson
In this episode, Craig and Sean Johnson from the Los Angeles Angels Baseball Team discuss all things PT and Pro Baseball. Sean has spent the last three seasons with the Angels as a team physical therapist and assistant [...]