The [P]rehab Podcast
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Expert conversations, industry stories, and practical ideas for clinicians, coaches, and people taking a proactive approach to health.
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Breaking the Sick-Care System: Myo’s Mission to Change Healthcare with Vinnie Pham
Why are so many physical therapists burning out—and what can be done to change the system? In this episode, Arash sits down with entrepreneur and clinician Vinh Pham, the founder of Myodetox, to talk about the flaws in [...]
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Recent Episodes
From Burnout to Breakthrough: Coaching, Rehab, and Rethinking PT Careers with Emma Jack
Are you chasing credentials and career milestones, only to feel burned out once you “make it”? In this episode, we sit down with Emma, a physiotherapist turned coach, to uncover the surprising truth about success, [...]
How Muscle Lab Is Rewriting Recovery & Changing Healthcare with founder Vatche Ourishian
Muscle Lab’s founder joins us to reveal how recovery, NAD therapy, and proactive care are reshaping the future of performance and healthcare. In this episode, we sit down with Vatche Ourishian, co-founder of Muscle [...]
Objective Data, Better Outcomes: How VALD is Elevating PT Standards
Can physical therapy evolve without data? In this deep-dive conversation, clinical leaders from Prehab and Vald come together to explore how technology and objective data are reshaping rehab and performance — and why [...]
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Recommended Episodes
From Burnout to Breakthrough: Coaching, Rehab, and Rethinking PT Careers with Emma Jack
Are you chasing credentials and career milestones, only to feel burned out once you “make it”? In this episode, we sit down with Emma, a physiotherapist turned coach, to uncover the surprising truth about success, [...]
How Muscle Lab Is Rewriting Recovery & Changing Healthcare with founder Vatche Ourishian
Muscle Lab’s founder joins us to reveal how recovery, NAD therapy, and proactive care are reshaping the future of performance and healthcare. In this episode, we sit down with Vatche Ourishian, co-founder of Muscle [...]
Objective Data, Better Outcomes: How VALD is Elevating PT Standards
Can physical therapy evolve without data? In this deep-dive conversation, clinical leaders from Prehab and Vald come together to explore how technology and objective data are reshaping rehab and performance — and why [...]
The Science (and Myths) of Health Tech: VO2 Max, Wearables & Longevity with Dr. Todd Schroeder
In this episode, we sit down with Dr. Todd Schroeder. USC professor, exercise physiologist, and co-founder of K2 Sciences, to explore what actually works when it comes to health and fitness technology. From wearables [...]
The Future of Knee Surgery & Patient Care with Orthopedic Surgeon Dr. Nima Mehran
In this episode of The Prehab Podcast, orthopedic surgeon Dr. Nima Mehran returns to discuss cutting-edge advancements in ACL repairs, meniscus transplants, cartilage regeneration, and robotic surgery. He breaks down: [...]
How We Built a PT Clinic That Puts Patients & Clinicians First (Growing PrehabPT)
In this episode of The Prehab Podcast, Dr. Michael Lau sits down with Dr. Adelle Smener to share the journey of building PrehabPT, their Los Angeles-based physical therapy clinic. They break down the challenges [...]
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How To Get Into PT School With The [P]Rehab Guys
In this episode, The [P]Rehab Guys discuss getting into Physical Therapy School. We touch on each one of our journeys into USC PT school, which is where we all met! We go through some tips and tricks for anyone looking [...]
Working and Treating Youth Athletes with Dr. VandenBerg
In this episode, Craig and Dr. Curtis VandenBerg discuss pediatric orthopedics and how management can be different than working with adults. This talk includes different injuries that typically don't happen in the [...]
How To Prevent Knee Injuries with The [P]Rehab Guys
In this episode, The [P]Rehab Guys discuss the recently dropped Knee [P]Rehab Program. Let us show you how to bulletproof your knees! Hope you enjoy! -Team [P]Rehab The [P]rehab Membership : Claim 30% Off! This is the [...]
Who Are The Prehab Guys
This episode is different than the other Q&A-style podcast we have been conducting. We often times get asked about our journey. In this episode, we wanted to discuss the three of us and our story. We take you on our [...]
Preventing & Treating Hamstring Injuries with Chicago Bulls & White Sox Dr. Shane Nho
Mike and Dr. Nho talk all about hamstring injuries. We cover what exactly is a hamstring strain, grades of injury, as well as rehab. Furthermore, we dive into operative vs non-operative hamstring strain treatment plans [...]
Ski and Snowboarding Injuries and Accelerated ACL Protocols With Orthopedic Surgeon Dr. Jonathan Frank
In this episode, Mike and Dr. Jonathan Frank talk all about ski and snowboarding injuries, prehab, and what it's like to serve as part of the US Ski and Snowboarding Staff. Dr. Frank is a huge fan of prehab, which he [...]
Non Joint Replacement Options For Young Patients With Shoulder Arthritis With Dr. Brian Cole
In this episode, Arash and Dr. Cole discuss shoulder arthritis in this episode. Specifically what interventions to provide with the young patient in the clinic presenting with shoulder arthritis. We discuss what [...]
Training For Obstacle Course Races with Spartan Race Coach Ryan Kennedy
In this episode, Craig and Ryan discuss everything you need to get motivated for an obstacle course race. Ryan plans to compete in 40+ races in 2019 alone. Ryan is also a certified Spartan Coach and helps people on a [...]
What Is Blood Flow Restriction Training? (BFR) with Dr. Nick Rolnick
Mike and Nick talk about blood flow restriction and the creative uses of it for the healthy population. While it's well documented within the literature and best practice to use BFR for individual that cannot tolerate [...]
Maximizing Performance and Recovery Outside Of Training with Ben Greenfield
In this episode Arash interviews Ben Greenfield. Ben discusses topics including what recovery is from more than just from a musculoskeletal standpoint, he also looks at recovery from a neurological viewpoint. We then [...]
Concussion Management with The Concussion Doc Dr. Cameron Marshall
In this episode, Arash and Dr. Cameron discuss concussions in this episode. What is a concussion and the common myths surrounding a concussion, Why should you not return to sport even though symptoms have completely [...]
Treating ACL Injuries: Surgery, Non-operative, Prevention with Dr. Nima Mehran
In this episode, Mike and Dr. Nima Mehran discuss all things ACL related. We cover what the ACL is, how its most commonly injured, to get surgery or not to get surgery, the pros and cons of different graft options, [...]