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Expert conversations, industry stories, and practical ideas for clinicians, coaches, and people taking a proactive approach to health.

Breaking the Sick-Care System: Myo’s Mission to Change Healthcare with Vinnie Pham

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Breaking the Sick-Care System: Myo’s Mission to Change Healthcare with Vinnie Pham

Why are so many physical therapists burning out—and what can be done to change the system? In this episode, Arash sits down with entrepreneur and clinician Vinh Pham, the founder of Myodetox, to talk about the flaws in [...]

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From Burnout to Breakthrough: Coaching, Rehab, and Rethinking PT Careers with Emma Jack
Podcast September 4, 2025

From Burnout to Breakthrough: Coaching, Rehab, and Rethinking PT Careers with Emma Jack

by Kirsten Moore

Are you chasing credentials and career milestones, only to feel burned out once you “make it”? In this episode, we sit down with Emma, a physiotherapist turned coach, to uncover the surprising truth about success, [...]

How Muscle Lab Is Rewriting Recovery & Changing Healthcare with founder Vatche Ourishian
Podcast July 28, 2025

How Muscle Lab Is Rewriting Recovery & Changing Healthcare with founder Vatche Ourishian

by Kirsten Moore

Muscle Lab’s founder joins us to reveal how recovery, NAD therapy, and proactive care are reshaping the future of performance and healthcare. In this episode, we sit down with Vatche Ourishian, co-founder of Muscle [...]

Objective Data, Better Outcomes: How VALD is Elevating PT Standards
Podcast May 27, 2025

Objective Data, Better Outcomes: How VALD is Elevating PT Standards

by Kirsten Moore

Can physical therapy evolve without data? In this deep-dive conversation, clinical leaders from Prehab and Vald come together to explore how technology and objective data are reshaping rehab and performance — and why [...]

The Science (and Myths) of Health Tech: VO2 Max, Wearables & Longevity with Dr. Todd Schroeder
Podcast April 29, 2025

The Science (and Myths) of Health Tech: VO2 Max, Wearables & Longevity with Dr. Todd Schroeder

by Kirsten Moore

In this episode, we sit down with Dr. Todd Schroeder. USC professor, exercise physiologist, and co-founder of K2 Sciences, to explore what actually works when it comes to health and fitness technology. From wearables [...]

The Future of Knee Surgery & Patient Care with Orthopedic Surgeon Dr. Nima Mehran
Podcast March 18, 2025

The Future of Knee Surgery & Patient Care with Orthopedic Surgeon Dr. Nima Mehran

by Kirsten Moore

In this episode of The Prehab Podcast, orthopedic surgeon Dr. Nima Mehran returns to discuss cutting-edge advancements in ACL repairs, meniscus transplants, cartilage regeneration, and robotic surgery. He breaks down: [...]

How We Built a PT Clinic That Puts Patients & Clinicians First (Growing PrehabPT)
Podcast February 17, 2025

How We Built a PT Clinic That Puts Patients & Clinicians First (Growing PrehabPT)

by Kirsten Moore

In this episode of The Prehab Podcast, Dr. Michael Lau sits down with Dr. Adelle Smener to share the journey of building PrehabPT, their Los Angeles-based physical therapy clinic. They break down the challenges [...]

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Physical therapist, Marc Robinson with Evercore interviews physical therapist Michael Lau with The Prehab Guys. (while under self-quarantine).
Podcast March 25, 2020

Physical therapist, Marc Robinson with Evercore interviews physical therapist Michael Lau with The Prehab Guys. (while under self-quarantine).

by Albin Gasi

Stay at home to slow the spread of COVID-19. In this interview , we discuss: - The importance of self-education to rehab from injuries without 100% dependent on the healthcare system - How the coronavirus relates to [...]

All Things ACL Rehab! Bracing, Why Re-Tear Rates Are So High, What Needs to Improve and More With Michael Lau From The Prehab Guys
Podcast March 25, 2020

All Things ACL Rehab! Bracing, Why Re-Tear Rates Are So High, What Needs to Improve and More With Michael Lau From The Prehab Guys

by Albin Gasi

On today's episode, I have guest Michael Lau who is one of the co-founders of The Prehab Guys who have grown to over 600,000 instagram followers. Michael received his Doctor of Physical Therapy from the University of [...]

The Prehab Guys Talk Business and Movement Science
Podcast February 19, 2020

The Prehab Guys Talk Business and Movement Science

by Albin Gasi

In this episode, The Prehab Guys talk about business development, movement science, and networking. Developing a name in the movement science world takes time, consistency, and a strong belief in your WHY! The Prehab [...]

Dr. Lau on Blood Flow Restriction
Podcast December 10, 2019

Dr. Lau on Blood Flow Restriction

by Albin Gasi

Michael Lau, DPT, CSCS is a physical therapist, strength and conditioning coach, and co-founder of The PreHab Guys. He is sharing his expertise on the benefits of blood flow restriction therapy (BFR), and its clinical [...]

The Prehab Guys & Bridging The Gap with Prehab and Sports Performance
Podcast December 2, 2019

The Prehab Guys & Bridging The Gap with Prehab and Sports Performance

by Albin Gasi

Dr. Arash Maghsoodi is one of the members of the 'Prehab Guys' - a group of physical therapist who put out daily content on prehab exercises across the internet via social media platforms. Arash and I have a great [...]

Craig Lindell: Can We Fix Physical Therapy?
Podcast October 28, 2019

Craig Lindell: Can We Fix Physical Therapy?

by Albin Gasi

Craig Lindell set out to help people move better; building a global following of more than 500,000 followers almost happened by accident. As one third of "The Prehab Guys," Craig has become one of the world's most [...]

Talking Rehab with a Prehab Guy (ft. Arash Maghsoodi)
Podcast August 21, 2019

Talking Rehab with a Prehab Guy (ft. Arash Maghsoodi)

by Albin Gasi

In this episode I decided to go LIVE on Instagram for the first time (so please excuse the multiple technical difficulties) as I sit down with Arash Maghsoodi, co-founder of The Prehab Guys. Arash received his [...]

Taking A Non-Traditional Path After Graduation With Michael Lau Of The Prehab Guys
Podcast August 21, 2019

Taking A Non-Traditional Path After Graduation With Michael Lau Of The Prehab Guys

by Albin Gasi

On today's episode, I am glad to be joined by Michael Lau of The Prehab Guys. Michael was born and raised in Northern California but now currently resides in SoCal ever since attending the University of California, Los [...]

Using Online Traditional Therapy both Before and After Surgery
Podcast August 19, 2019

Using Online Traditional Therapy both Before and After Surgery

by Albin Gasi

Podcast with Arash Maghsoodi, joining Dr. Brian Cole and Steve Kashul to discuss how traditional rehab is used both pre and post-surgery and how the concept of Continue reading The post Using Online Traditional Therapy [...]

Talking Rehab with a Prehab Guy (ft. Arash Maghsoodi)
Podcast August 16, 2019

Talking Rehab with a Prehab Guy (ft. Arash Maghsoodi)

by Albin Gasi

In this episode I decided to go LIVE on Instagram for the first time (so please excuse the multiple technical difficulties) as I sit down with Arash Maghsoodi, co-founder of The Prehab Guys. Arash received his [...]

Arash of "The Prehab Guys"- Prehab for Avoiding Injuries In The Modern Lifestyle
Podcast May 31, 2019

Arash of "The Prehab Guys"- Prehab for Avoiding Injuries In The Modern Lifestyle

by Albin Gasi

We all know what to do when we get injured, right? Go see a Physical Therapist and start the rehab process. What if there was a way to severely lower the risk of getting injured so we didn't even have to worry about [...]

The PreHab Guys
Podcast May 31, 2019

The PreHab Guys

by Albin Gasi

Craig Lindell and Arash Maghsoodi of The Prehab Guys jump on the podcast to talk about physical therapy from the perspective of a student. Craig and Arash are former athletes currently studying physical therapy at the [...]