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ACHILLES [P]REHAB PROGRAM
In stock SKU: PROGRAM-24
[P]ROTECT Your Achilles
LEARN The Best Tendon Strengthening Exercises
INCREASE Tendon Stiffness & Strength
Don’t let your Achilles heel limit your true physical potential!
body region Foot/Ankle
duration 20-40 Minutes
equipment Minimal
your goal Rehab
Description
Product Details
The Achilles [P]Rehab Program is the ultimate resource for those looking to strengthen and protect their Achilles tendon. No matter your fitness level or equipment restrictions, we have a carefully thought out plan developed for you! We are excited that you’re taking the important step of improving your Achilles tendon health. Ask any active individual that has dealt with Achilles issues in the past, NOW is the best time to prepare your Achilles and make it strong and robust!
- A progressive 12-week program designed to improve your Achilles capacity
- Learn about the Achilles tendon and everything you need to know to protect it
- 70 exercises to progressively strengthen your calf & Achilles muscle-tendon unit
- Systematically build up your tolerance to high-intensity movements