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[P]Rehab Programs
GOLF [P]REHAB PROGRAM
- [P]REVENT Common Golf Injuries
- IMPROVE Your Golf Fitness
- INCREASE Your Club Head Speed
Make the greatest investment in your golf game by taking care of your body! Elevate your golf performance and enjoy the game you love without limitations.
Description
Product Details
The Golf [P]Rehab Program is a physical therapist developed, step-by-step program designed for golfers who want to elevate their golf fitness and performance! We have 4 phases of programming designed to improve your mobility, core stability, strength, and speed where you need it most to improve your golf game! Improving these qualities will make you a better golfer and help to minimize common golf injuries. Not only is our program packed with golf-specific exercises, but we included a ton of assessments and education so that you can focus on what your body needs the most to play golf your entire life without limitations!
- 16-week long program to prepare you for the demands of golf
- Appropriate for golfers of all skill levels
- Perform anywhere & anytime on your own terms
- Learn the exercises & education supported by scientific evidence to help protect against common golf injuries
- Learn how to assess your body like the pros do
- Simple and detailed step-by-step exercise videos with alternatives available if needed