Digital
Jump Fundamentals & Plyometrics Bundle
In stock SKU: PROGRAM-31
- [P]ERFORM To Get Back To Jumping
- MASTER The Fundamental Landing Position
- [P]REPARE For The Demands Of Plyometrics
duration 20-40 Minutes
equipment Minimal
your goal Performance
Description
Product Details
- 20-weeks of progressive workouts
- 160 exercises
- Jump & Landing Education Resources
- ~$6/Week for Expert Programming
- Lifetime Access to the app and exercises