The [P]rehab Podcast
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Expert conversations, industry stories, and practical ideas for clinicians, coaches, and people taking a proactive approach to health.
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Breaking the Sick-Care System: Myo’s Mission to Change Healthcare with Vinnie Pham
Why are so many physical therapists burning out—and what can be done to change the system? In this episode, Arash sits down with entrepreneur and clinician Vinh Pham, the founder of Myodetox, to talk about the flaws in [...]
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Recent Episodes
From Burnout to Breakthrough: Coaching, Rehab, and Rethinking PT Careers with Emma Jack
Are you chasing credentials and career milestones, only to feel burned out once you “make it”? In this episode, we sit down with Emma, a physiotherapist turned coach, to uncover the surprising truth about success, [...]
How Muscle Lab Is Rewriting Recovery & Changing Healthcare with founder Vatche Ourishian
Muscle Lab’s founder joins us to reveal how recovery, NAD therapy, and proactive care are reshaping the future of performance and healthcare. In this episode, we sit down with Vatche Ourishian, co-founder of Muscle [...]
Objective Data, Better Outcomes: How VALD is Elevating PT Standards
Can physical therapy evolve without data? In this deep-dive conversation, clinical leaders from Prehab and Vald come together to explore how technology and objective data are reshaping rehab and performance — and why [...]
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Recommended Episodes
From Burnout to Breakthrough: Coaching, Rehab, and Rethinking PT Careers with Emma Jack
Are you chasing credentials and career milestones, only to feel burned out once you “make it”? In this episode, we sit down with Emma, a physiotherapist turned coach, to uncover the surprising truth about success, [...]
How Muscle Lab Is Rewriting Recovery & Changing Healthcare with founder Vatche Ourishian
Muscle Lab’s founder joins us to reveal how recovery, NAD therapy, and proactive care are reshaping the future of performance and healthcare. In this episode, we sit down with Vatche Ourishian, co-founder of Muscle [...]
Objective Data, Better Outcomes: How VALD is Elevating PT Standards
Can physical therapy evolve without data? In this deep-dive conversation, clinical leaders from Prehab and Vald come together to explore how technology and objective data are reshaping rehab and performance — and why [...]
The Science (and Myths) of Health Tech: VO2 Max, Wearables & Longevity with Dr. Todd Schroeder
In this episode, we sit down with Dr. Todd Schroeder. USC professor, exercise physiologist, and co-founder of K2 Sciences, to explore what actually works when it comes to health and fitness technology. From wearables [...]
The Future of Knee Surgery & Patient Care with Orthopedic Surgeon Dr. Nima Mehran
In this episode of The Prehab Podcast, orthopedic surgeon Dr. Nima Mehran returns to discuss cutting-edge advancements in ACL repairs, meniscus transplants, cartilage regeneration, and robotic surgery. He breaks down: [...]
How We Built a PT Clinic That Puts Patients & Clinicians First (Growing PrehabPT)
In this episode of The Prehab Podcast, Dr. Michael Lau sits down with Dr. Adelle Smener to share the journey of building PrehabPT, their Los Angeles-based physical therapy clinic. They break down the challenges [...]
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Is Cracking Joints Bad? The Science Behind Snap, Crackle, Pops of Your Body
In this episode, Dillon discusses the noises our bodies make, specifically the snap, crackles, and pops in joints and tissues. We answer the questions, what creates the crepitus noise, and does it mean a pathology is [...]
What’s Happening During A Spinal Manipulation Or Adjustment?
In this episode, Dillon discusses what is truly happening during a spinal manipulation or adjustment and what is not happening! We dive into the Law Of The Artery and The Subluxation Theory. Wh ere did these theories [...]
Why Is Fitness So Confusing? [P]Rehab Tackling Common Fitness Related Myths
In this episode, Dillon and Craig help to explain why the fitness and health industry is so confusing for the consumer. We discuss the implications of the confusion and the principles you can use to make better health [...]
What’s Missing In ACL Rehab?
In this episode, Dillon is joined by Tommy to discuss what is missing in ACL Rehab? The re-injury rate remains high leading us to the question, why is this occurring? We also discuss the importance of a "quiet knee" in [...]
Movement & Exercise Is Medicine: How Do We Offer Movement As The Solution?
In this episode, Dillon is joined by Craig to discuss the saying, "Movement Is Medicine", in its entirety! Is movement actually medicine? Can exercise be the solution to the rising rates of chronic disease? We also [...]
Why Do Deadlift Variations Exist? How Do You Choose Which Deadlift Variation To Use?
In this episode, Dillon and Arash discuss the different deadlift variations that exist! They look to answer; what technique variations can be used to learn the deadlift? Why do so many different deadlift variations [...]
Becoming Better Coaches and Providers With Worldwide Expert Chris Hinshaw
We all want to become better coaches, clinicians, athletes, and people but how do we get there? In this episode, Dillon sits down with Coaching expert Chris Hinshaw to discuss the answer to this question! Hope you [...]
Can Endurance Training Improve Weightlifting? Interference Effect with Chris Hinshaw
This is part 2 of a 3 part series with worldwide endurance coaching expert Chris Hinshaw. Part 1 was about becoming better coaches, part 2 we dive into the interference effect. Is it true that training cardio or [...]
Treating and Preventing Groin Strains with [P]Rehab
In this episode, Dillon and Arash discuss the underdog, the workhorse of the movement system, the groin or adductor muscle group! They look to answer; What is the role of the groin? Why do groin injuries or strains [...]
Piriformis Syndrome vs Deep Gluteal Syndrome: What’s Causing The Butt Pain and How Do We Fix It?
In this episode, Dillon sits down with Dr. Sherif Elnaggar to discuss everything related to piriformis syndrome! They look to answer; what is the piriformis and what roles does it play in our movement system? Does [...]
![Treating Osgood Schlatter Disease With [P]Rehab](https://theprehabguys.com/wp-content/uploads/2022/06/Episode-101-Treating-Osgood-Schlatter-Disease-With-PRehab.png)
Treating Osgood Schlatter Disease With [P]Rehab
In this episode, Dillon sits down with Dr. Lauren Lynass to discuss everything related to Osgood Schlatter disease looking to answer; What is Osgood Schlatter disease? What causes this condition? Can youth athletes [...]
![Treating Disc Herniations And Low Back Pain With [P]Rehab: Case Study Edition](https://theprehabguys.com/wp-content/uploads/2022/06/Episode-102-Treating-disc-herniatations-and-low-back-pain-with-PRehab_-Case-Study-Edition-.png)
Treating Disc Herniations And Low Back Pain With [P]Rehab: Case Study Edition
In this episode, Dillon interviews Arash on his current back injury that is discogenic in nature; likely caused by a disc herniation bothering the nerve root and creating nerve symptoms down the leg. As Arash is going [...]