The [P]rehab Podcast
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Expert conversations, industry stories, and practical ideas for clinicians, coaches, and people taking a proactive approach to health.
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Breaking the Sick-Care System: Myo’s Mission to Change Healthcare with Vinnie Pham
Why are so many physical therapists burning out—and what can be done to change the system? In this episode, Arash sits down with entrepreneur and clinician Vinh Pham, the founder of Myodetox, to talk about the flaws in [...]
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Recent Episodes
From Burnout to Breakthrough: Coaching, Rehab, and Rethinking PT Careers with Emma Jack
Are you chasing credentials and career milestones, only to feel burned out once you “make it”? In this episode, we sit down with Emma, a physiotherapist turned coach, to uncover the surprising truth about success, [...]
How Muscle Lab Is Rewriting Recovery & Changing Healthcare with founder Vatche Ourishian
Muscle Lab’s founder joins us to reveal how recovery, NAD therapy, and proactive care are reshaping the future of performance and healthcare. In this episode, we sit down with Vatche Ourishian, co-founder of Muscle [...]
Objective Data, Better Outcomes: How VALD is Elevating PT Standards
Can physical therapy evolve without data? In this deep-dive conversation, clinical leaders from Prehab and Vald come together to explore how technology and objective data are reshaping rehab and performance — and why [...]
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Recommended Episodes
From Burnout to Breakthrough: Coaching, Rehab, and Rethinking PT Careers with Emma Jack
Are you chasing credentials and career milestones, only to feel burned out once you “make it”? In this episode, we sit down with Emma, a physiotherapist turned coach, to uncover the surprising truth about success, [...]
How Muscle Lab Is Rewriting Recovery & Changing Healthcare with founder Vatche Ourishian
Muscle Lab’s founder joins us to reveal how recovery, NAD therapy, and proactive care are reshaping the future of performance and healthcare. In this episode, we sit down with Vatche Ourishian, co-founder of Muscle [...]
Objective Data, Better Outcomes: How VALD is Elevating PT Standards
Can physical therapy evolve without data? In this deep-dive conversation, clinical leaders from Prehab and Vald come together to explore how technology and objective data are reshaping rehab and performance — and why [...]
The Science (and Myths) of Health Tech: VO2 Max, Wearables & Longevity with Dr. Todd Schroeder
In this episode, we sit down with Dr. Todd Schroeder. USC professor, exercise physiologist, and co-founder of K2 Sciences, to explore what actually works when it comes to health and fitness technology. From wearables [...]
The Future of Knee Surgery & Patient Care with Orthopedic Surgeon Dr. Nima Mehran
In this episode of The Prehab Podcast, orthopedic surgeon Dr. Nima Mehran returns to discuss cutting-edge advancements in ACL repairs, meniscus transplants, cartilage regeneration, and robotic surgery. He breaks down: [...]
How We Built a PT Clinic That Puts Patients & Clinicians First (Growing PrehabPT)
In this episode of The Prehab Podcast, Dr. Michael Lau sits down with Dr. Adelle Smener to share the journey of building PrehabPT, their Los Angeles-based physical therapy clinic. They break down the challenges [...]
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Developing Leadership Skills with Dr. Danny Matta Part 2
In this episode, Dillon and Mike sit down with Dr. Danny Matta to keep the discussion on leadership going! They also discuss how to overcome challenges as they arise, finding the balance between personal and work life, [...]
The Will To Walk Again After A Spinal Cord Injury With Chris Norton
In our 100th episode, Dillon sits down with Chris Norton to discuss the power to stand!!! Chris suffered a cervical spinal cord injury and when given a 3 percent chance to move again took control of his outcome. He [...]
Takeaways From The 2021 CrossFit Open and Periodization in CrossFit with Adam Rogers
In this episode, Dillon sits down with Coach Adam Rogers from Training Think Tank to discuss the 2021 CrossFit Open and what athletes should be taking away from it! Specifically, we look to answer; what's the risk vs [...]
Developing Leadership Skills With Dr. Danny Matta Part 1
In this episode, Dillon and Mike sit down with Dr. Danny Matta to discuss strategies to improve leadership skills both for ourselves and for leading a team! How do you take risks and develop the career or the life you [...]
Can Positive Self-Talk Truly Improve Sports Performance?
In this episode, Dillon discusses the power of our thoughts. We look to answer; How do our thoughts play a role in outcomes? Are placebos a bad thing? Can positive self-talk improve performance? What strategies can we [...]
Pacing and Improving Work Capacity With Chris Hinshaw
This is part 3 of a 3 part series with expert aerobic capacity Coach Chris Hinshaw. In this episode we answer how to pace various types of workouts, how to build further work and aerobic capacity, and why elite fitness [...]
Overcoming Adversity and Baseball Related Injuries With MLB All-Star Ellis Burks
In this episode, Dillon, Sherif, and special guest MLB All-Star Ellis Burks look to answer; what qualities allow you to achieve a particular goal? What role do community and team play in overcoming adversity? Which [...]
Running Shoes: How Do You Pick The Best Running Shoes? with Running Expert Dr. Jason Tuori
In this episode, Dillon sits down with Dr. Jason Tuori to discuss the best practice in selecting running shoes. We look to answer; Do they need to be specifically fit to your foot type? Should we be running in [...]
![What Is Glute Amnesia? Do The Glutes Truly Forget How To Activate? Best Glute Exercises with [P]Rehab](https://theprehabguys.com/wp-content/uploads/2022/06/Episode-91-What-Is-Glute-Amnesia_-Do-The-Glutes-Truly-Forget-How-To-Activate_-Best-Glute-Exercises-with-PRehab.png)
What Is Glute Amnesia? Do The Glutes Truly Forget How To Activate? Best Glute Exercises with [P]Rehab
In this episode, Dillon and Taryn discuss the topic of dead butt syndrome or gluteal amnesia, answering the question: do the glutes forget how to activate? The glutes are one of the strongest muscles we have in the [...]
Training The Mind In Rehab and For Sports Performance With Dr. David Meyer
In this episode, Dillon sits down with Dr. David Meyer discussing every related to rehabbing and [P]rehabbing the mind! We look to answer why a social stigma surrounds mental health and how to shift perspective and [...]
Using Acceptance and Commitment Therapy To Treat Chronic Pain with Dr. Joe Tatta
In this episode, Dillon sits down with Dr. Joe Tatta to discuss the topic of acceptance and commitment therapy from his new book Radical Relief: A Guide to Overcome Chronic Pain . The episode dives into the importance [...]
Treating High Ankle Sprains Vs Low Ankle Sprains with [P]Rehab
In this episode, Dillon and Sherif discuss the important differences in both diagnosing and treating high ankle sprains vs the common lateral ankle sprains! Along with discussing the differences in these two injuries, [...]